Videos

Karl Sterling (Neuro Motor Training) showing the amazing flexibility of the Xo-Trainer

Biomechanics Researcher Steven Evangelos introduces the Xo-Trainer and its novel, differentiating features.

Karl Sterling (Neuro Motor Training) shows his son some of the Xo-Trainer capabilities.

Karl Sterling (Neuro Motors Training) show how easy it is to program a desired workout into the Xo-Trainer fitness platform. His client now has a beautiful exercise circuit programmed so when he returns in a couple of days, he simply logs into his profile, selects the personalized exercises he wishes to do.

Karl Sterling (Neuro Motor Training) takes his first steps with the Xo-Trainer.

Biomechanics Researcher Steven Evangelos  shows the Xo-Trainer's ability to maintain a a simple, accurate, and repeatable exercise history.

Biomechanics Researcher Steven Evangelos shows us how to make use of the Xo-Trainer's Variable Resistance Training (VRT) feature. Note how the Xo-Waveform can be used to monitor efficiency.

Biomechanics Researcher Steven Evangelos demonstrates how the Xo-Trainer can easily translate repetitions within a set into easy to interpret waveforms. The Xo-Waveforms can be used a source of real-time biofeedback to the user, and as a means for trainers to monitor progress over time.

Biomechanics Researcher Steven Evangelos shows the Xo-Trainer's ability to maintain a a simple, accurate, and repeatable exercise history. 

Biomechanics Researcher Steven Evangelos provides a brief scientific rationale of how the Length-Tension Curve affects training, and introduces two exciting resistance profiles of the Xo-Trainer: the mountain and the valley.

Professional Hockey Player, Marek Korencik, shows us some of his favorite Xo-Trainer features.

4Sight Academy athlete performing Cable-resisted standing hip abduction with Xo-Trainer decline resistance curve to promote eccentric control and strength.

4Sight Academy athletes in a gamified competition of rotational power with an emphasis on cable pull velocity